Better Me

Is It Time for Joint Replacement? Signs You Shouldn’t Ignore
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
August 12
Shoulder Instability: Get Back into the Swing of Things
A shoulder that slips, pops or feels like it might give out isn’t just annoying. It could be a sign that something deeper is going on inside the joint.  Shoulder...
August 05
Toxic Thyroid Nodules: What Are They and When to Seek Treatment
If you’ve noticed changes like a fast heartbeat, sudden weight loss or a lump in your neck, you might be dealing with more than everyday stress. These...
August 03
Is Your Daily Routine Putting You at Risk for Type 2 Diabetes?
Your everyday habits may be raising your risk of type 2 diabetes. This condition doesn’t always come with a warning, and many people don’t have symptoms...
July 31
Weight Management Challenges for People With Lupus
If you have lupus, you know it’s not easy to live with the condition. This autoimmune disease can affect many parts of your body, from your skin and joints...
July 30
Because Motion Matters: Spine Treatments That Preserve Flexibility
Your spine is built for movement. When your back or neck hurts, even simple things like turning your head or bending over can be a challenge. Sometimes,...
July 23
How to Prevent Dehydration When You Have Diarrhea or Vomiting
Did the stomach bug hit your home? Vomiting (throwing up) and diarrhea can take a lot out of you – literally. When your child, older parent or even you...
July 18
8 Things Your Feet Can Tell You About Your Health
Unless you get regular pedicures, you probably don’t give your feet much attention or even a second glance. But if you look closer, your feet and toes...
July 14
Joint Pain Slowing You Down? Know Your Treatment Options
Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...
July 11