Better Me
Is It Time for Joint Replacement? Signs You Shouldn’t Ignore
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
Aug 12
Teach Me
Why Is My Child Using the Bathroom a Lot? What Peeing Often Could Mean
Have you noticed that your child is using the bathroom more than usual? Maybe they ask to go several times in a short span or wake up at night to pee.  It’s...
Aug 11
Teach Me
Is Nasal Surgery Right for You? Separating Myths from Facts
Do you constantly struggle to breathe through your nose? If so, you may have looked into nasal surgery but only to stop short because of something you...
Aug 10
Advise Me
Why Am I Getting Leg Cramps at Night (Nocturnal Leg Cramps)?
You’re finally asleep when a sudden jolt of pain shoots through your leg. Your calf tightens into a knot. No matter how you stretch, the cramp won’t let...
Aug 06
Better Me
Shoulder Instability: Get Back into the Swing of Things
A shoulder that slips, pops or feels like it might give out isn’t just annoying. It could be a sign that something deeper is going on inside the joint.  Shoulder...
Aug 05
Better Me
Toxic Thyroid Nodules: What Are They and When to Seek Treatment
If you’ve noticed changes like a fast heartbeat, sudden weight loss or a lump in your neck, you might be dealing with more than everyday stress. These...
Aug 03
Teach Me
Baby’s First Bath: 10 Tips for a Safe and Stress-Free Experience
There are a lot of firsts in the early days of parenting — your baby’s first feeding, first diaper change and first grins in their sleep until the real...
Aug 01
Teach Me
The Health Risks of Secondhand Smoke for Adults and Children
Do you live with or spend time with someone who smokes? If so, you may be exposed to secondhand smoke — even if you don’t smoke yourself.  “Secondhand...
Jul 29
Advise Me
Trying to Induce Labor Naturally? Here’s What Works and What Doesn’t
[Note of caution: Banner Health doesn’t support starting labor before 37 weeks. Your baby’s brain and body are still growing and developing. Talk to your...
Jul 28
Advise Me
9 Ways to Lower Your Risk of Cancer Starting Today
Cancer touches nearly every family in some way. You may know someone who’s gone through treatment or maybe you’re caring for a loved one right now.  While...
Jul 22
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.