Teach Me
Understanding and Coping With the Stages of Parkinson’s Disease
When you think of Parkinson’s disease, it’s common to think about the movement problems it causes, like tremors or stiffness. But this condition affects...
Aug 13
Teach Me
Intuitive Eating: A Kinder, Smarter Way to Nourish Your Body
Maybe you’re tired of focusing on the number on your scale. Maybe you struggle with emotional eating or binge eating. Or maybe you just want a healthier...
Aug 08
Teach Me
Delta-8: A Responsible User's Guide
Please note: This article is for informational purposes only. Banner Health does not endorse the use of illegal or controlled substances, such as Delta-8. If...
Aug 08
Teach Me
Climate Change and Health: How a Changing Climate Affects Us All
Climate change is causing more severe storms, more dangerous floods and worse droughts. And it’s not just an environmental issue. Climate change is also...
Aug 07
Advise Me
Direct-to-Consumer Genetic Testing: Pros and Cons to Consider
In the past, if you wanted to learn more about your ancestry or your health history, you had to talk to your parents or grandparents. But these days, genetic...
Aug 04
Advise Me
Traveling With COPD: Managing Symptoms and Enjoying the Journey
If you live with chronic obstructive pulmonary disease (COPD), you may feel like it’s not safe for you to travel. Or you might think that planning for...
Aug 01
Better Me
Is Your Daily Routine Putting You at Risk for Type 2 Diabetes?
Your everyday habits may be raising your risk of type 2 diabetes. This condition doesn’t always come with a warning, and many people don’t have symptoms...
Jul 31
Better Me
Weight Management Challenges for People With Lupus
If you have lupus, you know it’s not easy to live with the condition. This autoimmune disease can affect many parts of your body, from your skin and joints...
Jul 30
Teach Me
The Connection Between Diabetes and Celiac Disease: What to Know
If you have type 1 diabetes or you have a child with this type of diabetes, it’s important to know about the link between diabetes and another autoimmune...
Jul 27
Teach Me
Myxoid Cysts: What They Are and How They Differ from Ganglion Cysts
Have you ever spotted a small, round bump near the end of your finger, maybe right next to your fingernail? It could be a myxoid cyst, also called a mucous...
Jul 25
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.