Results for "Orthopedics"

Better Me
Is It Time for Joint Replacement? Signs You Shouldn’t Ignore
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
August 12
Better Me
Shoulder Instability: Get Back into the Swing of Things
A shoulder that slips, pops or feels like it might give out isn’t just annoying. It could be a sign that something deeper is going on inside the joint.  Shoulder...
August 05
Teach Me
Myxoid Cysts: What They Are and How They Differ from Ganglion Cysts
Have you ever spotted a small, round bump near the end of your finger, maybe right next to your fingernail? It could be a myxoid cyst, also called a mucous...
July 25
Better Me
Because Motion Matters: Spine Treatments That Preserve Flexibility
Your spine is built for movement. When your back or neck hurts, even simple things like turning your head or bending over can be a challenge. Sometimes,...
July 23
Better Me
8 Things Your Feet Can Tell You About Your Health
Unless you get regular pedicures, you probably don’t give your feet much attention or even a second glance. But if you look closer, your feet and toes...
July 14
Better Me
Joint Pain Slowing You Down? Know Your Treatment Options
Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...
July 11
Teach Me
6 Easy Habits for Strong Joints
Your joints help you move, bend, lift and live life to the fullest. When they’re healthy, you don’t think about them. But when they hurt, even small things...
July 04
Teach Me
Is It Bad to Crack Your Knuckles? What You Need to Know
Are you a knuckle cracker? You might crack your knuckles when you’re bored. You might feel a sense of relief with that pop. You might just like the feeling...
July 03
Advise Me
Five Joint-Friendly Exercises to Keep You Moving and Pain-Free
When your joints ache or feel stiff, the last thing you might want to do is move. But gentle movement is one of the best ways to ease pain, protect your...
July 01
Better Me
Could Platelet-Rich Plasma (PRP) Help You Heal Faster?
When you’re dealing with a stubborn injury, it can feel like nothing helps. You rest. You try rehabilitation and physical therapy. You take medication....
June 28