Results for "Weight Loss"

Teach Me
Intuitive Eating: A Kinder, Smarter Way to Nourish Your Body
Maybe you’re tired of focusing on the number on your scale. Maybe you struggle with emotional eating or binge eating. Or maybe you just want a healthier...
August 08
Better Me
Weight Management Challenges for People With Lupus
If you have lupus, you know it’s not easy to live with the condition. This autoimmune disease can affect many parts of your body, from your skin and joints...
July 30
Advise Me
Thinking About Stopping Semaglutide? Read This First
Semaglutide is a prescription medication that helps people manage type 2 diabetes and lose weight. You might know it by its brand names, like Ozempic,...
July 09
Teach Me
Metabolism and Wellness: 5 Ways to Boost Energy, Mood and Healthy Aging
You may think of metabolism as the reason someone stays slim or gains weight. But it is much more than that. Your metabolism powers your entire body every...
July 06
Advise Me
Ozempic and Bone Health: What You Should Know
Are you taking Ozempic (semaglutide) to help with type 2 diabetes and weight loss and have heard that it might affect your bones? You may wonder if you’re...
May 13
Teach Me
Dieting Apps for Kids: Do the Risks Outweigh the Benefits?
In today’s world, it’s easy to feel the pressure to be healthy or look a certain way. With the rise of weight loss apps, some children and teens are turning...
March 21
Advise Me
Performance Supplements 101: What Every Athlete Should Know
You’ve probably heard the claims: Build faster muscle, recover better and perform at your peak with performance supplements. Whether you’re hitting the...
January 27
Better Me
Tips for Managing Side Effects of Weight Loss Medications
As obesity rates continue to rise worldwide, many people find that even with a healthy diet and regular exercise, maintaining a healthy weight remains...
December 19
Inspire Me
Wyoming Woman Celebrates Weight Loss After Bariatric Surgery
As a teenager, Shana Lipps was a competitive swimmer and didn’t have a care in the world about her weight. “You eat as many calories as you want and have...
November 25
Teach Me
Dulaglutide (Trulicity): What You Need to Know
GLP-1 medications have become popular recently because they help treat type 2 diabetes and can aid in weight loss.  Dulaglutide, also known as Trulicity,...
September 11