Results for "Wellness"

Maybe you’re tired of focusing on the number on your scale. Maybe you struggle with emotional eating or binge eating. Or maybe you just want a healthier...

In the past, if you wanted to learn more about your ancestry or your health history, you had to talk to your parents or grandparents. But these days, genetic...

Your everyday habits may be raising your risk of type 2 diabetes. This condition doesn’t always come with a warning, and many people don’t have symptoms...

Cancer touches nearly every family in some way. You may know someone who’s gone through treatment or maybe you’re caring for a loved one right now.  While...

Did the stomach bug hit your home? Vomiting (throwing up) and diarrhea can take a lot out of you – literally. When your child, older parent or even you...

Have you ever asked yourself, “What would life be like with less alcohol?” This question is at the heart of the sober curiosity movement. From Sober October...

Unless you get regular pedicures, you probably don’t give your feet much attention or even a second glance. But if you look closer, your feet and toes...

Getting older has its ups and downs. You’ve gained wisdom, life experience and maybe even a little more patience. But you’ve probably also noticed some...

Semaglutide is a prescription medication that helps people manage type 2 diabetes and lose weight. You might know it by its brand names, like Ozempic,...

You may think of metabolism as the reason someone stays slim or gains weight. But it is much more than that. Your metabolism powers your entire body every...